1.远离不健康食品

那天，三个女性同事连番劝我不要再吃甜食了，因为我吃的实在太凶了，连续吃了3块巧克力，每块100G，她们真为我担心（不是一天吃完，是分三天：-））；上班时，一口气吃了两袋薯片，她们吓傻了；我还有很多不健康饮食习惯，就不多举了。我吃那些东西，好像从没担心过发胖，或者馋瘾远远大于体重压力吧。终于从上周开始，我的身体和我较劲了，那叫难受。所以，下定决心，远离不健康食品，重新使身体里充满健康元素。

 

2. 准备治头痛

连续头疼了一周，连续吃止痛片吃了一周，估计你都听得恐怖，我还吃的难受呢。白天疼得挣不开眼，晚上疼得睡不着觉，于是开始怀疑是不是颈椎有问题，或者脑袋里长了肿瘤，或者太阳穴要爆炸，或者某个穴位堵塞…….越想越头疼，呵呵！没辙，今天给个针灸医生打了个电话，周六去看看，以前中药吃太多了，没什么太大作用，所以想试试新方法。

Having an appt with doctor at Royal Prince Alfred Hospital today, but I didn’t see the doctor Joanne that I planned to see, instead was interviewed by a male doctor named Neil 50 minutes later than the scheduled time. The excuse of changing doctor was doctor Joanne didn’t come up, no more explanation, that’s it! Okay, I had no other choice. Talked to doctor Neil for 10 minutes at most then was assigned to another building---hospital’s Medical Centre to see a nurse to be introduced matters need attention before the surgery that will be operated 26^th August. Mind you the time with nurse took me maximum 5 minutes but I was in waiting nearly one and half an hour, meantime she can’t stop yawning in that a few minutes when she was with me, so I had to say,’ you are pretty tired, huh?’ but in mind, I say ‘Hey, excuse me, I am a patient, how dare you treat me by your fatiguing face? I should have been welcomed with more big smiles or thoughtful face although I don’t have serious disease’ I got to hold my disgruntled mood to let her finish what she should do. Maybe she has got used to seeing all kinds of diseases everyday and don’t take it for granted that I am going to have some certain of serious operation.

 

Since I walked into the hospital prior to 1:00PM, I hadn’t had a little water and food until I was out of hospital after 4:30PM. That means I spent nearly upon to 4 hours in the hospital, but merely having effective 15 minutes in regards to what I was meant to be concerned. Luckily I tended to have breakfast as much as possible, otherwise I would be giddy starving and fall down in the hospital. Doubtless, if it really happens, it will be the most convenient place to get emergency service at the shortest time.

 

Goddamn it! I have run out of all of my patience today. My lesson I learned today is that don’t go to hospital in the future unless I am dying. If I have to go to see doctor in the hospital, I need to well prepared something that could kill that long waiting time and be pre-fed to appetite. Today I didn’t bring any book with me. It was absolutely blunder! So can you imagine a silly girl who wearily sit there in the hospital and kept texting her friends in lingering manner…..Frankly, today is definitely ‘sick’ leave.

为了庆祝女王她老人家生日，决定用oven做一次大餐。哈哈，其实对别人根本不是什么大餐，只是对我来说，一个从没用过oven的人，第一次用oven做鸡肉当然不是小事情了。不知道该从哪买原料（鸡），不知道用什么家伙放鸡肉，不知道该用多少温度烤，不知道该加热多长时间....嗨，不试不知道呗。问了Emily，才知道在Woolis什么地方买seasoned marinade chicken，这样省得笨手笨脚的我不知该放什么佐料。至于如何使用oven，那就全靠自己悟了。各家的oven还不一样呢，如何控制全靠自己试了。于是，45分钟，温度从150度到200度，到220 度，最后调到250度，还不停地打开oven，查看鸡的熟度，过程中发现自家居然没有夹子来翻鸡肉，于是找了个铲子代替了。不管怎样，最后出炉了，能吃就行。笨婆娘进步了那么一点点：-）对了，明天买夹子去。

 

 

Today Jing said we need to LEARN how to pretend to be busy at the office. Exactly, it is so true. :-) I found there are usually a few whingers at the office who never stop complaining how busy they are and how tough jobs they are taking...blah blah..as if they are the busiest workers and manager never stop passing on more and more jobs to them, while they apparently hope to get more concerns from the manager how  much they are engaged in some business or make other colleagues be aware of how busier than others.

There exists a sort of persons who like to rack their brains to think how to dodge so-called tough job or don't like to accept reasonable jobs assigned as much as possible. They would rather stay at the table slackly than get themselves in possibly a little bit tension at working time. On the contrary, we don't like being free at the office and hope our time would be fully occupied by 8 working hours although we don't wanna work as diligently as some workaholics do working overtime quite often. Our family education and our growing-up environment never taught us how to express how busy we are in public although we are busy indeed or how to feint to be busy when we are actually not that busy. We can't put up with nothing to do during the working time even we would freak out if can't be sent anything to do at 8 hours. Under the situation that has nothing to do at the office, it is absolutely awful and could make us feel valueless in any case. Well, it doesn't mean that we are pursuing our self-value achievement so much but just wouldn’t like waste some time at something blank. So I would say previous type of people is not our cup of tea and we are not possible to be on the same page. Actually in our mind it is not important what you will say, it is important what you will do, so doing is more believable than saying.

Here I shouldn’t put on more comment about any type of person above, none can say what is right or wrong, depending on your own principle and follow your feeling. Believe it, everyone is not perfect.

Have you had a nightmare?  Have you met this kind of circumstance that you get to some point then you are unlikely able to find a way to escape? You are in an impasse surrounding by walls or horrible huddles and you can on no account get out of it no matter that you have done. Go this way, blocked, try that way, stopped, run another way, obstructed, you shout, no answer, you cry, no console.....Nobody helps you, only yourself is helpless over there. All possible ways you have tried only make you frustrated and screwed up to death, you still get lost, you still can’t see slim hope, as if you are set in a dark big web that bind you tightly to limit you to go somewhere. So hard it is even though you have tried your best at all costs. The more you manage to get away, the more you would be tightened up by something....struggling and struggling....you could feel totally worn out by it, losing all energy or encouragement but still can't figure out a clear way to go. Eventually you have to give up or succumb or would rather end up your life than use your last gasp to try again or for God's sake, you might luckily wake up. That experience could leave you with heart-rending sobs, or could leave you much of misery in your heart, or could leave you some unforgettable feeling in your life that would terribly register in your thoughts, or could leave a sting implanted in your memory....nightmare is a nightmare.